Becoming Superhuman

I just started reading The 4-Hour Body. Granted it is geared towards men, I think if I follow the rules I might be able to get results as well.

5 rules:

RULE 1: AVOID "WHITE" CARBOHYDRATES.

RULE 2: EAT THE SAME FEW MEALS OVER AND OVER AGAIN.

RULE 3: DON'T DRINK CALORIES.

RULE 4: DON'T EAT FRUIT.

RULE 5: TAKE ONE DAY OFF PER WEEK.

Wish me luck. This started yesterday. It will continue until I go to Taiwan (which is my break from reality) and then continue when I get back to Korea.